Osteopaths assume that there is a dynamic interrelation between body, mind, and soul.

Yoga has the same approach to wellness and health.

 

The osteopath frees up restrictions in the body, for example, in the nervous tissue, in the fascia, in the organs and in respiration.

Yoga poses are based on these miofascial chains .

 

During a yoga pose you can feel possible restrictions, learn more about your body and better understand the causes of discomfort.

Through specific asanas you can actively contribute to health and stability.

 

Yoga involves muscles, nerves, organs, and breath practice, just like osteopathy.

 

For example, if a patient has digestive problems or frequent headaches, there are certain yoga poses that activate the individual miofascial chain and relieve tension.

 

These postures also correspond to the osteopathic treatment protocol.

 

Yoga offers excellent prevention and can improve health and help with acute and chronic problems.